Home » Tag: low carb diet

Tag Archives: low carb diet

What Happens When Your “Low-Carb” Diet… Isn’t?

whole wheat pasta noodles with veggies and cheese

So, you think you’re eating a low-carb/low-sugar diet? You may be surprised to learn that you are likely consuming far more carbohydrates and sugars than you think you are. Now, not all sugars are created equal. For example, natural sugars, ...

Read More »