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Could This Diet Protect Your Brain From Dementia?

Whole fish baked with veggies and lemon

The connection between high blood sugar and Alzheimer’s dementia is so strong, that some researchers have now begun to refer to Alzheimer’s as “Type III diabetes.” If diabetes is not well controlled, excess sugar remains in the blood stream. However, ...

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Improve Health And Blood Sugar With The Ketogenic Diet

zucchini noodles with meatball marinara

The Ketogenic diet emphasizes eating foods that are high in protein and good fats, while eliminating carb-rich foods. This diet offers the amazing opportunity to heal diabetes with food. One study found that while following the Ketogenic diet, 95.2% of ...

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What Could Keto Do For You?

Whether you have diabetes or not, you’ve likely heard someone mention the Ketogenic or “Keto” diet. You’ve heard about it on television, or remember seeing it in a headline on your newsfeed. In this article, we will discuss the potential ...

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