Diabetic Kitchen Custard

My mother loves custard. I mean LOVES custard. But at 90 years old she has gut issues. Too much sugar and too much lactose at one time means lots of gut and gas pain. Since I am visiting my parents ...

Pumpkin Souffled Pancakes

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Pumpkin Souffled Pancakes Save Print Prep time 10 mins Cook time 10 mins Total time 20 mins Fat, fluffy and full of flavor. That's exactly what you will enjoy with your very first bite! It's that pumpkin time ...

Improve Health And Blood Sugar With The Ketogenic Diet

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The Ketogenic diet emphasizes eating foods that are high in protein and good fats, while eliminating carb-rich foods. This diet offers the amazing opportunity to heal diabetes with food. One study found that while following the Ketogenic diet, 95.2% of ...