This ‘Health Food’ Can Contain As Much Sugar As A Soda!

A recent study found that most yogurts contain more sugar than you might imagine – and definitely more sugar than you need! Only 80 out of 900 yogurt brands in the study were classified as ‘low in sugar’ (meaning they ...

Science Defines Relationship Between Sugar & Cancer

Leave a comment 2,869 Views

Sugar cubes spelling out the word cancer

Excess sugar doesn’t just affect blood sugar. It triggers elevations in blood pressure, cholesterol, and heart rate – increasing your risk of heart disease, heart attack, stroke, and a host of other diabetes-related complications. New research is now connecting the ...

Surprise! 10 Sugary Foods You Thought Were Healthy

3 Comments 2,770 Views

Glass of orange juice and sliced fresh orange

You’re trying to make positive choices to benefit your health and blood sugar levels. However, sugar is sneaking its way into your diet – under the guise of “healthy” products! Here are 10 foods you thought were healthy, but could ...