The Unexpected Superfoods You Should Be Eating

Use These 5 Tips To Cut More Sugar From Your Diet

Know Sugar When You See It Don’t let the name “sugar” fool you. Corn syrup, dextrose, fructose, sucrose, maltose, maltodextrin, all are sugars and all should be avoided. Check your food and beverage labels carefully. You may think sugar is ...

Did You Know Diabetes Can Affect Your Skin?

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High blood sugar affects every body process from the pancreas, to the brain, even the skin! Caring for your skin is an integral part of managing diabetes. Establish yourself with a Dermatologist (skin doctor.) It is recommended to have a ...

Could Your Morning Cup Of Coffee Help Heal Diabetes?

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Most people already think coffee is amazing, but we’re about to give you a whole new reason to love it… coffee can positively impact blood sugar and diabetes! Most coffee beans can be divided into two types: Arabica and Robusta. ...

Improve Health And Blood Sugar With The Ketogenic Diet

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The Ketogenic diet emphasizes eating foods that are high in protein and good fats, while eliminating carb-rich foods. This diet offers the amazing opportunity to heal diabetes with food. One study found that while following the Ketogenic diet, 95.2% of ...