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These 5 Cooking Oils Destroy Your Health

unhealthy oils for cooking

“Of all the health-destroying foods on the market, those made with highly processed vegetable and seed oils are some of the worst. When consumed in large amounts, as they are by most Americans, they seriously distort your important omega-3 to ...

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The Scary Truth About Canola Oil

The Scary Truth About Canola Oil

Canola oil originates from rapeseed, and has been used for various purposes for centuries. The rapeseed plant is a great insect repellent. In recent history, it was used in North America during World War II as a lubricant. In 1979, ...

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