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Shrimp Scampi with Cauliflower Rice and Shaved Brussels Sprouts

Full of flavor and less than 30 minutes for a delicious meal.  You won’t miss the carbs from pasta.  I promise! My latest discovery is … wait for it … already prepared cauliflower rice and shaved brussels sprouts.  I was ...

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Cauliflower Rice with shaved Brussels Sprouts

This is a keeper!  Easy, quick and delicious for all kinds of recipes. My latest discovery is … wait for it … already prepared cauliflower rice and shaved brussels sprouts.  I was at Trader Joe’s and spotted the cauliflower rice ...

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Ribeye with Mayonnaise Marinade

I didn’t believe it. But it’s true. Using mayonnaise as your marinade will produce a crisp and flavorful steak.   In your cast iron skillet! Here’s what happens. Mayonnaise is fat and it becomes a wet brine which helps the ...

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Waffles – Sugar-Free and Gluten-Free

Oh. yes. you. can!  Diabetic Kitchen now has a NEW even lower carb pancake and waffle mix. My mom loves them plain.  My grandkids think they are the best pancakes and waffles they have ever had.  To top it all ...

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Eat Butter!

It may sound strange to you to be encouraged to eat more butter. After all, many of us grew up being told that butter is bad for us, it’s full of fat, it’ll clog our arteries, and so on. However, ...

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