Forgetful? Boost Memory With These Tips

Can’t remember where you left your keys? Did you forget to put milk on your grocery list… again? Drive right past the gas station on your way home when you noticed this morning that your tank is almost empty? It ...

Polyphenols – How Are They Affecting Your Blood Sugar?

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Are Polyphenols affecting your blood sugar? You likely don’t have any idea, as “polyphenol” is not a word that gets thrown around very often! Polyphenols are naturally-occurring chemicals found in plants. In fact, there are more than 500 types of polyphenols, ...

Improve Immunity, Blood Pressure, & Diabetes With This Drink!

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There are over 1,500 varieties of tea that fall into 5 main categories: black, oolong, green, white, and pure. Tea can be brewed and consumed hot or cold. The majority of tea drinkers worldwide drink their tea hot. However, here ...