Author Archives: Lisa Johnson

Healthy food habits have a direct relationship to personal health and fitness. I have learned how all choices in life always have results or consequences. When Vic’s son Carter, was diagnosed with Type 2 Diabetes three months before his 21st birthday, I went to work trying to figure out just what a college kid who didn't know how to cook, could and would eat! Having enjoyed a lifetime of cooking for family and friends, I recognized a void for healthy, low glycemic, sugar free food that would be easy for any level cook and had high flavor to keep all our taste buds satisfied!

Health Complications for People with Diabetes: Why Being Proactive is Important

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Preventing diabetes from developing in the first place would always be the most desirable option, however with the diagnosis rates of diabetes skyrocketing, prevention is no longer an option. According to the 2012 Diabetes Report Card released for the Centers ...